149.9 lbs up another .9
Not good, not good at all. Guess things got a little out of hand. I know it's the eating part, my exercise was rockin'. Between walks, runs, and bicycle rides I worked out 6 days and logged 33 miles. I had MFP recalculate my calorie goals based on losing 1lb per week instead of 2, it bumped me up to 1260 cals from 1200. Not going to give up, that's for damn sure!
Make good choices!
2 comments:
Ooo, excellent working out!! That's fantastic! You know I was up this week, too. :) My eating was terrible. Exercise was pretty good, but not as good as yours!! We'll kill it next week for the weigh-in!
you are on WORKOUT FIRE :-)
weighin schmeighin right?
hang in there!
MizFit
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