Wednesday, November 3, 2010

No Fill Today

The nurse said it sounded like I am where I need to be. I'm losing weight, eating small portions, making good food choices, and staying satiated for an appropriate amount of time. Green Zone! I was 181 (fully dressed) on their scale, that puts me 9 lbs down from my last appointment four weeks ago. GO ME!

7 comments:

Anonymous said...

Way to go, Sarah! :)

Something About Kellie said...

Great progress, well done!

Island Bandit said...

that's fantastic that you're at your sweet spot so soon. great on the 9lbs gone!

Pamela E. Williams said...

Dang girl you rocking that band. Congrats!!!

Silverhairedgoddess said...

That's great - 9 pounds in 4 weeks !

Christine said...

That's fantastic! Congrats missy!!!!
Christine
www.phoenixrevolution.net

Amanda Kiska said...

Great job!