Thursday, December 15, 2011
December Run/Exercise Update
It's time to drop an update on my self imposed exercise everyday challenge. I am at 14/15, I spent the majority of the day Monday volunteering at the girls' school and I needed a rest day anyway. I have run, done the Shred, and did the recumbent bike at the gym after physical therapy last week. I have logged 57 miles and 10 hours of exercise! Yee Haw!
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4 comments:
Wow, you are doing awesome! It is important to take those breaks, otherwise you will burn out. But keep up the good work!
You're an exercise rockstar, Sarah!
Now that is some good stuff. You are doing big things. I want to be like you.
You're doing great on exercise. I need the inspiration.
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